If you are new to Rolling Hills Swim Team, please email [email protected] get put on the waiting list.   If there is a spot open for your swimmer, you will receive an email with registration details.

This meeting is for new families to the Rolling Hills swim team.

Please make an effort to attend as we'll be going over lots of information for the season.

To begin our season, we are having a pool party.  Come swim with your friends at the Lindbergh High School Pool. You will also be able to try-on swim suits, so you know what size suit to order for this years swim season.

If you would like to volunteer, please sign up here...  https://rhst.org/sign-up-genius/

Check out our practice schedule here...  Click here The Junior group will begin practice on May 29th.

There will be no practice on Memorial Day

Our Junior Seagulls group will begin practice on May 29th.  Practices are Monday and Wednesdays at 6:15-6:45pm.

Is your swimmer participating in the Intersquad meet on 6/8/24?  You must declare your swimmer in swimmingly by 3pm on 6/6/24.  If you do not declare your swimmer, they will not be able to participate in the meet. To declare your swimmer, please click here to log into your swimmingly account.  After you log in, … Continue reading "RHST Important Deadline: Declare swimmer for Intersquad Meet"

Our first swim meet will be our Intersquad meet.  At the intersquad meet, our swimmers will be divided into 2 teams and swim against one another to get base times in each stroke for the upcoming season.  Each swimmer will swim in 4 events (backstroke, breaststroke, butterfly and freestyle).  There will be not relays at … Continue reading "Intersquad Meet"